10 Jan

31 Days of January

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We’re already a few weeks into 2017 and as mentioned in a previous post we don’t believe in making “New Year’s Resolutions” (as we never stick to them!) we do however believe in having new goals and aspirations – ours mostly relate to food of course!

The goals and aims don’t have to mean making huge lifestyle commitments or banishing whole food groups. Instead, making small changes every day can make a big difference to your overall wellbeing. There are 31 days in January and so it’s never too late to start.

Download our 31 day goals and aims calendar for January for daily simple (and often delicious) tips to help make your life healthier, one step at a time.

Let us know how you’re doing on Instagram, Twitter and Facebook by tagging your posts with #31daysofJanuary and #Quarmbys!

Download the calendar here quarmbys-calendar